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AUTHOR
Spilsbury, Louise.
TITLE
A balanced diet / Louise Spilsbury.
IMPRINT
Chicago, Illinois : Heinemann Library, c2009.
DESCRIPTION
32 p. : col. ill. ; 25 cm.
SERIES
Eat smart.
NOTE
Includes bibliographical references and index.
CONTENT NOTE
What is a healthy diet? -- What nutrients do foods give you? -- Why should you drink water? -- Are fat and sugar bad for you? -- How does the body use food? -- How much should you eat? -- Recipes for a balanced diet.
SUBJECT
Food.
SUBJECT
Health.
SUBJECT
Nutrition.
DISCIPLINE
English Language.
DISCIPLINE
Home Economics.
ISBN
9781432918163(pbk).
Location
Call Number
Status
ENG
613.2 SPI
Available
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